The Tennessee heat is officially here, and while we love the long summer days, the sunshine and high temperatures can be hard on our skin. Not only can the heat feel uncomfortable, but it can also trigger several skin issues. If you’re struggling this summer, Dr. Binhlam, a dermatologist in Nolensville, TN, can help keep your skin happy and healthy.
Summer Skincare Routine: Lighten Up
With warmer temperatures, it might be a good idea to make some changes to your skincare routine. Daily SPF 30 or more is a non-negotiable. Remember to reapply every 2 hours if you’re sweating or swimming. You might also want to swap heavy creams for refreshing gel-based moisturizers and cleansers. When it’s hot and humid, your skin naturally produces more oil, so lighter products with non-comedogenic formulas can help to prevent clogged pores and breakouts.
Summer Rashes: Get Help from a Dermatologist in Nolensville, TN
Have you ever noticed a rash on your skin after spending time in the heat? There’s a good chance it was a heat rash. This happens when sweat ducts become blocked, trapping sweat beneath the skin. It usually presents as tiny red dots on areas where the skin rubs together or where clothing is tight. The skin may also be itchy. You can prevent heat rash by wearing loose, breathable fabrics, taking breaks to cool off, and showering after sweating. If you do get heat rash, keep the area dry and cool and avoid harsh products. Heat rash should go away on its own.
Excess Sweat: How it Affects Your Skin
Sweat is unavoidable in the heat of the summer. And it’s an important function to help keep your body at its optimal temperature. However, it can cause other issues for your skin. When sweat mixes with oil and bacteria, it can lead to body acne. Showering quickly after workouts or sweating and using body washes designed for acne can help. If you feel like your sweat is excessive to the point where it impacts your daily life, you may have hyperhidrosis. Dr. Binhlam, a dermatologist in Nolensville, TN, can offer treatments such as Botox or Brella to significantly reduce sweating and help you to feel more comfortable and confident.
Get Skin Help From a Dermatologist in Nolensville, TN
With a few adjustments to your routine and help from Dr. Binhlam, a dermatologist in Nolensville, TN, you can keep your skin looking and feeling its best through the hottest months of the year!
At ASCL in Brentwood, TN we have a legacy of excellence in medical dermatology and are your trusted partner in the journey to optimal skin health. We offer specialized care in treating skin cancers and chronic conditions. We believe in not just treating the symptoms, but providing holistic care to ensure long-term skin health and radiance. Every patient is different. At ASLC, we offer bespoke treatment plans that meet your unique skin health needs. Call our office today at 615-843-SKIN to make an appointment.